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SERVICES

60-Minute Session

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  • Marma Massage Therapy

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  • Breathwork & Yoga

    • Breathing techniques designed to calm the nervous system, increase vitality, and create inner clarity​

    • Mindful yoga postures tailored to your body’s needs to improve strength, flexibility, balance and well-being

  • Dosha Balancing Home Remedies

    • Guided simple individualized Ayurvedic tips, related to daily rituals to support everyday health naturally.​

  • Dry Cupping (per client request at an extra charge)

    • A non-invasive therapy where a practitioner creates suction using specialized silicon cups on your skin. This gentle vacuum increases local blood flow, loosens tight muscles, and promotes relaxation. It often leaves temporary skin discoloration (not bruising) lasting a few hours to two weeks

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Contact for Pricing/Packages

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  • Single or 6-session package

  • Customized group sessions

  • Senior citizen discounts

PREPARING FOR THE SESSION

  • If you are a new client, arrive 10 minutes early to fill out the intake form

  • Empty your bladder before the session

  • Wear comfortable clothes if possible

  • Have at least a 30-minute gap after your meal

  • Let your therapist know of any fractures, injuries, a recent surgery, or if you are pregnant

  • Avoid sessions if you have a fever or contagious conditions

PAYMENT METHODS

✓  Credit/Debit/FSA/HSA Card, Venmo, Cash, or Check are acceptable payment methods
✗   Standard health insurance generally does not cover Ayurvedic treatments

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